Strength Coaching
Are you looking to compete in powerlifting or improve your strength?
Nutrition Plans & Coaching
Proper nutrition is key towards mental and physical health
Custom Workout Plans
The direction you need catered towards your goals
Welcome to Higher Performance
A division of Kafui Fitness
The goal stays the same simplify the clutter in the fitness industry
Provide you the resources to hit your fitness goals.
Whether you are an athlete looking to compete, or you are looking to improve your lifestyle we have the right solution for you.
Services We Offer
Improve your performance today!
Strength Coaching
Get Stronger and hit new pr's
Are you looking to compete in powerlifting or just want to improve your lifts? Receive coaching from an IPF World Record Deadlift breaker!
Custom Workout Plans
Do you need a push in the right direction?
Our custom workout plans are catered specifically towards your goals, great if you need some guidance but don't want to commit to coaching
Meal Plans
Custom Meal plans
Multiple options to account for your lifestyle and help you reach your goals.. If you just need a little but of guidance check our meal plan templates as-well
Nutrition Coaching
Work directly with our Nutritionist
"You are what you eat" Obviosly not literally but Nutrition impacts everything from mood, to the ability to lead a healthy lifestyle. We'll help you get it right.
Meet Our Team
Knowledgeable and ready to help you succeed
Testimonials
“I’m an impulsive kind of athlete I’ve often veered off script to chase short-term personal records and consequently failed to achieve my long terms goals. Coach Kafui’s careful, analytical approach to training has kept me disciplined and focused on the bigger picture. With his detailed programs and direction, I’ve made rapid and consistent progress despite having a full decade of prior lifting experience” Henry Lee
Kafui is a coach that will fully invest when you start working with him. he has helped me to continually hit my strength goals while staying athletic for volleyball and hockey.
Miles
Kafui helped me to hit new pr’s in my Bench, squat and deadlift. Even though Kafui is very knowledgeable he is also expanding his knowledgeable to help you get better.
Justin
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